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Cold Sesame Miso Noodles

Ah, the joy of cozy, comforting meals that whisk you away to warmer places! It’s during this transition from summer to autumn that I’m often reminded of sun-drenched afternoons and vibrant outdoor picnics. This is precisely why Cold Sesame Miso Noodles have become a staple in my kitchen. With their silky texture, bright flavors, and a hint of nuttiness, they capture a taste of summer while inviting the fresh essence of fall. Perfect for a quick, easy weeknight dinner, or as a delightful dish for your next gathering, they promise to bring a smile to your face and warmth to your heart. This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

Quick and Easy: Whip up these noodles in less than 20 minutes! Perfect for a busy weeknight dinner.
Refreshing and Light: With crisp cucumbers and creamy avocado, these noodles are as refreshing as they are satisfying.
Meal Prep Friendly: Pack these noodles for an on-the-go lunch or dinner; they taste even better when marinating!
Crowd-Pleasing: Perfect for gatherings or potlucks – everyone will be asking for the recipe!
Customizable & Fun: Experiment with different veggies, proteins, or herbs to make it your own!

Gather These Simple Ingredients

80g bean thread noodles (about 2 servings or bundles)
3 Persian cucumbers, julienned
1/3 cup cilantro leaves (plus more for serving), minced
6 mint leaves, minced (optional)
2 scallions, thinly sliced
1 tbsp toasted sesame seeds
Zest and juice of 1/2 lime
1 avocado, thinly sliced
1 1/2 cups thawed edamame
1 tbsp white or yellow miso paste
1 tbsp tamari
1 tbsp rice wine vinegar
3 tbsp maple syrup
1 tbsp toasted sesame oil
1 tsp chili crunch oil
1 clove garlic, smashed

Let’s Make It Together

Prepare the Noodles: Start by preparing the bean thread noodles according to package instructions. For a quick method, I like to place them in a heat-safe dish and cover them in boiling water from a tea kettle for 3-5 minutes, or until softened. Once done, drain and transfer them to a large mixing bowl.
Mix in Fresh Ingredients: To the bowl of noodles, add half of the julienned cucumbers, minced cilantro, mint, scallions, toasted sesame seeds, and the delightful zest and juice of half a lime. The bright colors and fresh aromas are simply inviting!
Make the Dressing: In a small blender cup, combine the miso paste, tamari, maple syrup, rice wine vinegar, toasted sesame oil, chili crunch oil, and the smashed garlic. Blend until smooth, and let those flavors meld together — it’ll be worth the wait!
Combine and Coat: Pour the luscious dressing over the noodle mixture and toss it all together gently, making sure every strand is fully coated with that creamy goodness.
Serve with Style: Divide the noodles among your favorite bowls. Top each serving with a generous scoop of thawed edamame, delicate slices of avocado, more cucumber and herbs, and an extra sprinkle of sesame seeds.

Delicious Variations to Try

Protein-Packed: Add shredded chicken, tofu, or grilled shrimp for a protein boost that keeps you feeling satisfied.
Spicy Kick: If you crave a bit more heat, toss in some chopped jalapeños or drizzle a little more chili crunch oil on top.
Creamy Delight: For a more indulgent version, mix in a dollop of creamy hummus or a spoonful of peanut butter into the dressing for a rich twist.
Zesty Twist: Squeeze a splash of orange juice or add zest from a whole lemon for a citrusy brightness that elevates the dish.

Chef Emma’s Helpful Tips

Make-Ahead Magic: Whip up the noodles and dressing ahead of time, store them separately in the fridge, and toss them together just before serving. They’re great for meal prep!
Slicing Tips: Use a sharp knife to julienne the cucumbers and scallions for a clean cut, enhancing their crisp texture.
Storage Suggestions: Store leftovers in an airtight container in the fridge. They should stay fresh for up to 3 days, but I bet you won’t have much left!
Ingredient Swaps: Feel free to substitute regular noodles or other veggies you have on hand; it’s all about making it your own!

What’s Inside – Nutrition Breakdown

Serving Size: 1 bowl
Calories: 350
Carbohydrates: 45g
Sugar: 6g
Fat: 18g
Protein: 12g
Sodium: 300mg

Frequently Asked Questions

Can I make this ahead?
Absolutely! It’s perfect for meal prep. Just keep the dressing separate until you’re ready to serve.

Can I use different ingredients?
Of course! Use your favorite vegetables or proteins to customize the dish.

How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days for optimal freshness.

How long does it last?
While it’s best enjoyed fresh, leftovers can last in the fridge for about 3 days.

A Cozy Closing Note

Cold Sesame Miso Noodles are not just a dish; they’re a heartfelt way to nourish yourself on those days when you need a little comfort and ease. With their vibrant colors and fresh flavors, they bring a sense of joy to any meal — whether it’s a solo plate enjoyed on your kitchen counter or a vibrant centerpiece for a gathering. Save this Cold Sesame Miso Noodles recipe to your Pinterest board so it’s ready when you need a cozy treat!