Creamy Dill Salmon Soup with Potatoes and Leeks
As the leaves start to fall and the air becomes crisp, I find myself craving cozy meals that warm both body and soul. One of my favorites is this Creamy Dill Salmon Soup with Potatoes and Leeks. Imagine a bowl of this luscious soup on a chilly evening; it envelops you in a tender embrace of savory flavors and rich textures. The golden potatoes, tender salmon, and aromatic leeks come together in a symphony of taste that is not just nourishing but also celebratory. This is the kind of soup that brings back memories of sitting around the family table, laughing and sharing stories. It’s perfect for an easy weeknight dinner when you want something warm and comforting. This is one you’ll definitely want to pin for later!
Why You’ll Love This Recipe
- Comforting and Cozy: The creamy base and tender chunks of salmon invite you to savor each spoonful.
- Quick and Easy: Comes together in under an hour, making it a perfect choice for busy weeknights.
- Family-Friendly: The mild flavors are loved by both kids and adults alike, making it a true crowd-pleaser.
- Seasonal Deliciousness: Incorporates fresh, seasonal ingredients like leeks and dill for a taste of the fall harvest.
- Nutritious: Packed with healthy salmon, vibrant vegetables, and herbs, this soup is both hearty and wholesome.
What You’ll Need
To whip up this delightful Creamy Dill Salmon Soup with Potatoes and Leeks, gather the following ingredients:
- Salmon fillet (skinless, preferably wild-caught) – 1 pound, cut into bite-sized chunks
- Leeks – 2 medium leeks (white and light green parts only, thinly sliced)
- Potatoes – 4 medium Yukon Gold or red potatoes (peeled and diced)
- Carrots – 2 medium (peeled and diced)
- Garlic – 2 cloves (minced)
- Shallots or yellow onion – 1 small (finely chopped)
- Butter – 2 tablespoons
- All-purpose flour – 1 tablespoon (for light thickening)
- Fish or seafood stock – 4 cups (or substitute with chicken stock if needed)
- Heavy cream – 1 ½ cups
- Fresh dill – ½ cup (chopped)
- Bay leaf – 1
- Salt – to taste
- Black pepper – to taste
- Lemon juice – 1 tablespoon (freshly squeezed)
- Dry white wine – ¼ cup (for deglazing – adds complexity)
- Celery stalk – 1 (diced, for added aromatic base)
- Chili flakes – a pinch (for gentle heat)
Let’s Make It Together
Follow these simple steps to create your own cozy bowl of Creamy Dill Salmon Soup with Potatoes and Leeks:
Prep Your Veggies and Salmon: Start by washing and chopping your leeks, potatoes, carrots, garlic, shallots, and celery. Don’t forget to cut your salmon into bite-sized chunks.
Sauté Aromatics: In a large pot, melt the butter over medium heat. Add the leeks, shallots, and garlic. Sauté until fragrant and the leeks are tender, about 5 minutes.
Add Vegetables and Stock: Stir in the carrots, potatoes, and celery. Sprinkle the flour over the vegetables and toss to coat. Slowly pour in the fish or seafood stock (or chicken stock) while stirring to avoid lumps. Add the bay leaf and bring the mixture to a gentle boil.
Simmer: Once boiling, reduce the heat and let it simmer for about 15-20 minutes, or until the potatoes are tender.
Add Salmon: Carefully stir in the salmon chunks, along with a pinch of chili flakes. Allow the soup to simmer for another 5-7 minutes until the salmon is cooked through and flakes easily.
Finish with Cream and Dill: Remove the pot from heat, and stir in the heavy cream, chopped dill, and freshly squeezed lemon juice. Season with salt and black pepper to taste.
Serve: Ladle the soup into bowls, garnishing with a little extra dill if desired. Enjoy this comforting bowl of warmth with some crusty bread on the side!
Delicious Variations to Try
Looking to spice things up? Here are a few creative twists you might enjoy:
- Zesty Lemon Herb: Add more lemon juice and zest for a brighter, fresher flavor. You can also mix in some thyme for additional herbaceous notes.
- Creamy Coconut Twist: Substitute half of the heavy cream with coconut milk for a rich, tropical vibe.
- Spicy Kick: If you like a bit of heat, stir in a tablespoon of harissa or a few slices of fresh jalapeño along with the vegetables.
- Chunky Veggie Mix: Feel free to add in other veggies like spinach or peas towards the end of cooking for extra color and nutrients.
My Best Kitchen Secrets
To achieve the best results with your Creamy Dill Salmon Soup, keep these tips in mind:
- Make-Ahead: This soup can be made ahead of time and stored in the fridge for up to 2 days. The flavors meld beautifully, making it even more delicious the next day.
- Ingredient Swaps: If you can’t find leeks, consider using green onions or even shallots for a slightly different flavor profile.
- Slicing Tricks: To easily slice your leeks, cut off the dark green tops and the root end, then slice them in half lengthwise and rinse well to remove any grit.
- Storage Suggestions: Leftovers can be stored in an airtight container in the fridge. Reheat gently on the stove, adding a splash of stock or cream to bring it back to life.
Nutrition Information per Serving
Here’s a quick breakdown of the nutrition in this delightful soup:
- Serving Size: Approximately 1 cup
- Calories: 360
- Carbohydrates: 28g
- Sugar: 4g
- Fat: 22g
- Protein: 17g
- Sodium: 500mg
Frequently Asked Questions
Can I make this ahead?
Yes! This soup can be made up to 2 days in advance. Just reheat gently before serving.Can I use different ingredients?
Certainly! Feel free to swap out vegetables or use different proteins like shrimp or even firm tofu for a vegetarian option.How do I store leftovers?
Store leftover soup in an airtight container in the fridge for up to 2 days.How long does it last?
This soup is best enjoyed fresh but can last in the refrigerator for about 2 days.
A Cozy Closing Note
This Creamy Dill Salmon Soup with Potatoes and Leeks is more than just a recipe; it’s a warm invitation to savor the comforts of home and share moments with loved ones. Whether you whip it up for a casual family dinner or a cozy gathering with friends, it’s sure to bring smiles and warmth to your table. Save this delightful recipe to your Pinterest board so it’s ready when you need a cozy treat!

Creamy Dill Salmon Soup with Potatoes and Leeks
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Pescatarian
Description
A warm and comforting creamy soup featuring tender salmon, potatoes, and leeks, perfect for chilly evenings.
Ingredients
- Salmon fillet (skinless, preferably wild-caught) – 1 pound, cut into bite-sized chunks
- Leeks – 2 medium leeks (white and light green parts only, thinly sliced)
- Potatoes – 4 medium Yukon Gold or red potatoes (peeled and diced)
- Carrots – 2 medium (peeled and diced)
- Garlic – 2 cloves (minced)
- Shallots or yellow onion – 1 small (finely chopped)
- Butter – 2 tablespoons
- All-purpose flour – 1 tablespoon
- Fish or seafood stock – 4 cups
- Heavy cream – 1 ½ cups
- Fresh dill – ½ cup (chopped)
- Bay leaf – 1
- Salt – to taste
- Black pepper – to taste
- Lemon juice – 1 tablespoon (freshly squeezed)
- Dry white wine – ¼ cup
- Celery stalk – 1 (diced)
- Chili flakes – a pinch
Instructions
- Prep Your Veggies and Salmon: Start by washing and chopping your leeks, potatoes, carrots, garlic, shallots, and celery. Don’t forget to cut your salmon into bite-sized chunks.
- Sauté Aromatics: In a large pot, melt the butter over medium heat. Add the leeks, shallots, and garlic. Sauté until fragrant and the leeks are tender, about 5 minutes.
- Add Vegetables and Stock: Stir in the carrots, potatoes, and celery. Sprinkle the flour over the vegetables and toss to coat. Slowly pour in the fish or seafood stock while stirring to avoid lumps. Add the bay leaf and bring the mixture to a gentle boil.
- Simmer: Once boiling, reduce the heat and let it simmer for about 15-20 minutes, or until the potatoes are tender.
- Add Salmon: Carefully stir in the salmon chunks, along with a pinch of chili flakes. Allow the soup to simmer for another 5-7 minutes until the salmon is cooked through and flakes easily.
- Finish with Cream and Dill: Remove the pot from heat, and stir in the heavy cream, chopped dill, and freshly squeezed lemon juice. Season with salt and black pepper to taste.
- Serve: Ladle the soup into bowls, garnishing with a little extra dill if desired. Enjoy this comforting bowl of warmth with some crusty bread on the side!
Notes
Make Ahead: This soup can be made ahead of time and stored in the fridge for up to 2 days. The flavors meld beautifully, making it even more delicious the next day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 360
- Sugar: 4g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 50mg






